Personal Accelerator by Sean O'Keeffe
The Life you want to be is just one click away
LEARN HOW TO GET
ANYTHING YOU WANT
In this Free workshop, we'll build a path to help you become the man you want to be
Change your Life by changing the narrative
TIME OF YOUR LIFE
Life is really about bouncing back. I don't think you have really lived until you feel redemption in a big way. I know what it means to push hard through adversity and into prosperity.
I went from being emotionally exhausted to running businesses, workshops, and a guest appearance on HBO & Oprah.
In 2011, I broke free from a life of scarcity and broken promises.
I was just in it for the money and focusing on the wrong things. 😔
I hired a therapist and a trainer and started practicing self care. 🏋🏽♂️ Attended group retreats in the United States and across Canada. Spent time in Thai monasteries, immersing myself in meditation. 🙌🏽
I still felt something was still missing.
Then I realized I had a coaching skill! 💡 Something I had already mastered for myself. I worked with social service agencies (Abuse Hurts Canada & Family Services of Peel) and developed programs to support other people at a crossroad in their life. These groups continue to be amazing.
Earlier this year I had the confidence to start a business to help a wider audience.
Consider this if you're at a crossroads: Are you in it for the right reason? ✌🏼Look at where your heart is. How do you see yourself? Are you coming from a place of service or self-service? 🤟🏼
🙌🏽And most importantly, never give up!
Being hard on myself seemed to give people permission to do the same, and I lost all sense of my boundaries with people pleasing.
Although my life seemed okay on the surface, I was constantly second guessing myself; feelings of not being good enough seemed inescapable.
how do i live a meaningful & impactful life
In January 2011 I crafted my own narrative and it changed everything; it taught me I had been living apart from my emotions for too long.
For many years I told myself I wasn’t good enough and put the needs of others ahead of my own. I learned to wear masks. I had a mask for being a good employee, a mask for being a loving husband and one for being a loyal friend. Wearing masks gave me permission to give people what I thought they wanted.
I needed to understand what was happening, so I embarked on a journey change. I attended male-centric weekend retreats in Canada and United States. I traveled to Thailand and immersed myself in mediation. The outcome felt like the purest version of myself – having the belief in self was one of the most powerful feelings I’ve ever experienced.
Eventually I grew tired of living someone else’s life. I needed to break free
When the masks finally came off, a fountain of emotions erupted, and I was left not knowing who I was or what I wanted. I didn’t know what a healthy life looked like.
In January 2014, I was invited to facilitate a weekly men’s support group for Abuse Hurts Canada; it ran for 4 years. In April 2016, I presented to a panel of judges at Social Justice Tribunals Ontario my efforts to advance the healing of male survivors of childhood trauma. In June 2018 I partnered with Family Services of Peel to re-launch their weekly support program for male survivors of childhood trauma (I continue to run this program virtually).
Then in February 2019, I was invited as a guest on Oprah Winfrey’s HBO special, Leaving Neverland; the encouragement and support I received to continue with male centric peer groups was so overwhelming I knew I had found my calling.
My passion is creating spaces for men to advance their own conversations on what is means to be a man. SpringBoard is a curated weekly group that respects and honors the achievements of men rewriting their own narrative.
CRAFTING YOUR NARRATIVE
During @ 2 FREE 90-minute sessions
- We'll craft your story of TODAY and chart a path for tomorrow
You'll be amazed how even the smallest edit to your narrative can have a HUGE impact to your everyday
- We'll uncover what motivates you
We'll identify your goals
We’ll develop a plan to keep you focused
JOIN THE WEEKLY GROUP
Join weekly online group and start your journey
1 group each week @ 2 hours in duration
Each group is curated by trained facilitator
Each week there is a central theme
Typically 6 -8 men in each group
You can miss a group and return another time
KEEPING ON TRACK
Stay on track with WEEKLY follow ups!
We send you weekly reminders & tips to stay on track
Assignments to with extra meat to stay mindful and move you along
If you're busy or traveling, follow-up work can keep you focused on track.
Excellent way to track your progress
©2020 by SpringBoard Personal Accelerator